How to train for a heatwave
ENGLAND’S football team set up camp in West Palm Beach, Florida, on June 1st, almost two weeks before the start of the 2026 World Cup. That was so the players, many of whom were used to training in the mild climate of Britain, could adapt to the blistering heat of the host nations. But as July brings western Europe’s third heatwave of 2026, even those not competing in elite sports might wonder how they can train appropriately to beat the heat.
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